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If you want to start your year out right, these subtle changes can be the beginning of a happier, healthier life.

This year, you can start and finish strong by making better choices each day.

It's important that any time we do use is used well. Here are nine tips that can help you avoid wasting your time.

Before you prepare to start the new year with loads of new resolutions and goals, take some time to reassess your life in different areas.